How is Hypertension and Gut Health Connected?
“I’ve cut my blood pressure medication in half!” Sandra, Betr Health Success Story. Your body contains almost 100,000 miles of capillaries, art...
The Brain-Gut-Skin Connection
-
-
Gut Health and Anxiety: The Truth behind “Gut Feelings”
Does it ever seem like our culture is designed to stress you out? At Betr Health, we recognize this phenomenon and have given it a name, the DIS ...
-
Clearing the Air on Pollution & Obesity
In December of 1952, London experienced the “Great Smog.” During this period, an unusual weather event caused air pollution (mainly from the widesp...
-
Sight and Gut Health: Focusing on the Gut-Eye Connection
If you had to pick the most important of your five senses, which would it be? It’s a tough call, but your sight would have to be in the top 3 or at...
-
Eczema and Gut-Health: a Relationship That’s More than Skin Deep
Eczema, sometimes called atopic dermatitis, has become a catch-all name for dry, itchy, or inflamed skin. Researchers are unsure of the exact cause...
-
Betr Skin & Body’s All-Star Ingredients
An introduction to our favorite ingredients that support your skin the way nature intended! Betr’s focus on food as medicine means we’re often poin...
-
Listening to Your Gut: How Food Sensitivities Might be Affecting Your Overall Health
Do you ever take a moment to appreciate your gut? We’re not talking about the gut you obsess over in the mirror, but the beneficial bacteria that ...
-
Gut Health and Weight Loss: Fight Fat with Healthy Gut Flora
If you’re reading this article, you’re probably familiar with the vicious cycle of dieting and weight loss. You do alright for a bit, lose a couple...
-
Your Guide to a Betr Thanksgiving!
Every year, our members ask us for tips to keep their Thanksgiving Level 1 approved. We understand the holiday’s challenges, so we’ve developed som...
-
The Gut-Skin Axis: Health from the Inside Out
Right now, your skin is covered with trillions of bacterial cells. Don’t panic! If you have been following our series on gut health, you know that...
-
Prebiotics and Probiotics: Potential Key to Overall Health
When the word “bacteria” is mentioned, most people instinctively think of sickness, infections, or general “gross”-ness. Few of us think of bacteri...
-
Quack or Fact? Apple Cider Vinegar
Over the past few years, apple cider vinegar (ACV) has had a moment. Shelves are flooded with ACV preparations and supplements, claiming they can h...
-
Rocking Chair or Rockin’ Out? How Gut Health Can Support Healthy Aging
When you picture the mythical Fountain of Youth, do you imagine it as a spray of diverse, gut-healthy bacteria? No, because, frankly, that sounds d...
